Schedule

Updated January 17, 2019

I am offering a 10-Day Summer Intensive through Portland Yoga.

Experience the joy of daily practice in this early morning series designed in the Iyengar tradition. You may find yourself establishing or deepening your own personal practice. Classes will include a well-balanced progression of standing poses, forward bends, twists, backbends, and inversions. Minimum one year experience. Pre-Registration Required.

Day
Time
Type
Dates
Location
Contact
Monday
6:30-8:00 pm
All Levels
On Going
***my home studio
Tuesday
5:30-7:00 pm
Level 1 - 2
On Going
*Portland Yoga Studio

Thursday
9:00-10:00am
All Levels
On Going
***my home studio

Summer

I am offering a 10-Day Summer Intensive through Portland Yoga.

Experience the joy of daily practice in this early morning series designed in the Iyengar tradition. You may find yourself establishing or deepening your own personal practice. Classes will include a well-balanced progression of standing poses, forward bends, twists, backbends, and inversions. Minimum one year experience. Pre-Registration Required.

Day
Time
Type
Dates
Location
Contact
Monday
4:30-5:45 p.m.
Restorative / Gentle
March 12-April 16
April 30-June 4
no class May 28 (Memorial Day)
Maine Medical
Monday
6:30-8:00 pm
All Levels
Beginning 1/09 - 1/23, resuming March 5
**my home studio
Tuesday
7-8:30 am
All Levels
Sorry, this class is cancelled.
 
 
Tuesday
5-6:15 pm
Beginners
April 3 - June 26
*Portland Yoga Studio
Tuesday
6:30-8 pm
Level II:
Special sequences from India
April 3 - June 26
*Portland Yoga Studio

 


Thursday
9:30-11 am
advanced/ intermediate/ teachers
1/12-1/26, resuming 3/8
**my home studio
Thursday
5:30-7 pm
Pre-Natal
April 5 - June 28
*Portland Yoga Studio
Saturday
8:30-10 am
Level I-II
April 14 - June 23
*Portland Yoga Studio
Saturday
10:15-11:30
Beginners
April 14 - June 23
*Portland Yoga Studio
  • I will be going to India for the month of February, and will begin teaching again the first week of March.
  • *for rates at Portland Yoga Studio, please see the website for more information.
  • ***at my home studio near the Back Cove in Portland. Students should call ahead, as class size is limited. $15/ class. Scholarships are always available, please ask.